Phuket, Thailand  ·  5 Days  ·  10 Guests

Five days that earn
back everything.

Aion is a luxury fitness and wellness retreat for people who don't do things halfway. Train hard. Recover properly. Leave different.

Limited to 10 guests per retreat  ·  No spam, ever

What is Aion

Not a holiday with a yoga class attached.

Aion is named after the Greek word for eternity — because the changes you make here outlast the week. Serious training. Genuine recovery. Individual coaching. A luxury villa setting. Small groups. Real results.

01
Train

Daily bootcamps and HIIT sessions designed to push you — then a personal training session built entirely around your goals.

02
Reset

Daily ice baths and guided breathwork. Cold exposure and nervous system regulation — not optional.

03
Restore

Evening yoga, massage and genuine recovery time. The rest isn't a gap in the schedule — it's part of the programme.

04
Experience

A group excursion, chef-prepared meals, and a setting that makes every morning worth getting up for.

What's included

Everything. All in.

✦ Luxury villa accommodationPrivate villa, 5 nights. Shared rooms available, private rooms on request.
✦ All mealsBreakfast, lunch and dinner — chef-prepared, performance-focused, exceptional.
✦ Daily group sessionsMorning bootcamp or HIIT, evening yoga — rotating across the week.
✦ 1:1 personal trainingOne private session with your coach — built around your goals, not a template.
✦ Daily ice bath + breathworkGuided cold exposure and breathwork every morning. Non-negotiable.
✦ Thai massageOne 60-minute massage included. Further sessions available to book.
✦ Group excursionOne full-day group experience — voted on by guests. Muay Thai, boat trip, ATV, temples.
✦ Airport transfersReturn transfers to and from Phuket International Airport.
The daily rhythm

Structure that becomes ritual.

Every day follows a sequence your body adapts to quickly. Active mornings. Recovery midday. Focused afternoons. Reflective evenings. By Day 3 you won't want to leave.

07:00
Morning Run
Optional. All paces welcome. Earns breakfast the right way.
Optional
07:45
Ice Bath & Breathwork
Cold exposure followed by guided breathwork. The hardest and most rewarding 30 minutes of your day.
Non-optional
08:15
Breakfast
High-protein. Chef-prepared. Eaten together — no phones, no rush.
09:00
Group Session
Bootcamp or yoga, rotating daily. One hour of work that sets the tone.
10:30
Recovery Window
Pool. Beach. Massage. Yours to use however you need it.
Unstructured
14:00
Personal Training
Your 1:1 session with your coach. Individual goals, individual programme.
1:1
16:30
Evening Session
Yoga, meditation or breathwork. Wind down, don't switch off.
18:30
Dinner
Chef-prepared. Communal. Unhurried. The best part of every day.
The destination

Phuket, Thailand.

A private luxury villa. Year-round warmth. Some of the world's best beaches, Muay Thai culture, and world-class recovery facilities on your doorstep. The kind of backdrop that makes every session feel effortless.

5
Days
10
Guests max
2×
Daily sessions
1:1
Personal training

Space for ten.
Interest for many more.

Join the waitlist to be first to know when dates open.
No commitment. No spam. Just first access.

Limited to 10 guests per retreat  ·  Dates announced to waitlist first